When kids are struggling, it often shows up in their behavior. You might see tantrums, meltdowns, anger outbursts, worries that don’t go away, or a child who suddenly seems withdrawn. As parents, it’s hard not to wonder: is this just a phase, or does my child need extra support?
That’s where play therapy comes in.
What Is Play Therapy?
Play therapy is a research-backed approach that gives children the chance to “speak” in their natural language—play. Unlike adults, kids don’t have the same words to describe their fears, frustrations, or feelings. Through play, they can act out what’s going on inside, experiment with new coping skills, and practice healthier ways to connect with others.
At In Bloom Counseling, our therapists create a safe, supportive playroom where kids can process big feelings, strengthen problem-solving, and build confidence—all while engaging in play that feels natural and meaningful to them.
Our team specializes in child-centered and cognitive-behavioral play therapy, blending warmth, clinical expertise, and years of experience. We don’t just see the behaviors - we look at the “why” underneath them, helping kids build lasting skills for resilience, connection, and emotional health.
What Play Therapy Helps With
Play therapy can support children who are experiencing:
Anxiety, worry, or perfectionism
Big emotions, tantrums, or frequent meltdowns
Adjusting to divorce, family changes, or grief
Social struggles, peer conflict, or bullying
ADHD, impulsivity, or trouble with self-control
Low self-esteem or confidence
Challenges with school transitions or learning stressors
In short: if your child is showing emotional, behavioral, or social challenges, play therapy can help them build resilience and new ways of coping.
What Happens in Play Therapy?
During sessions, children use toys, games, art, role-play, and other creative outlets to express themselves. Therapists engage with the themes that come up and find ways through play, metaphor, or teaching introduce developmentally appropriate strategies. Kids might:
Rehearse bravery in small, playful steps
Practice calming tools like “bubble breathing”
Role-play tough situations with puppets or figures
Try out problem-solving and coping strategies in a safe space
Over time, kids gain confidence, improve emotional regulation, and learn new ways to connect with family and peers.
Do Parents Have a Role?
Absolutely. Play therapy is most effective when parents are engaged in the process. This might include parent check-ins, parent coaching sessions, or learning tools you can use at home to support your child’s progress. Children do best when they see their caregivers practicing and modeling the same skills.
Is Play Therapy Right for Your Child?
Play therapy is typically used with children ages 3–12, but it can be helpful at any age. Whether your child is navigating anxiety, anger, grief, or simply struggling with life’s transitions, play therapy can give them the tools and confidence to move forward.
Let’s Get Started
You don’t have to navigate this alone. If you’re ready to explore whether play therapy could help your child, reach out today to schedule a free consultation. Together, we can help your child grow, heal, and thrive.