Blog
9 Tips for Self-Care Today
The hustle and bustle of everyday life can make it seem impossible to do things for our mental and physical well-being. In addition to being an adult and having our individual responsibilities, taking care of children can make self-care seem all that more overwhelming ....
Combating Summer Boredom
Summer break is here! Children are free from their regular schooling and they can find themselves filled with unrest at their lack of routines. Nothing dysregulates a kiddo's emotions like a lot of suddenly unstructured time. So how can parents help their children combat summer...
Introduction to Play Therapy
What is Play Therapy? As parents, we all want the best for our children, especially when it comes to their emotional well-being. You know how effective talk therapy is for adults, but when it comes to children, traditional talk therapy doesn’t hit the mark—especially for...