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Supporting Your Kiddo with ADHD at Home: Tools for Ages 3-9
Parenting a young child with ADHD can feel... well, challenging! You might be depleted from navigating meltdowns over the wrong color cup, or chasing down your kiddo who's a ball of energy even though it's bedtime and still isn't in their pajamas. If everyday transitions...
Setting Boundaries When Strangers Comment on Your Life Choices
We were recently asked by Newsweek to provide our perspective for an article about a mother who was applauded for her response to a stranger questioning why she wasn’t having more children. The article, Mom Applauded for Response to Being Called Selfish for Not Having...
Understanding Anxiety in Children: How Cognitive Behavioral Play Therapy Can Help
Anxiety in children is more common than many people realize. From feeling nervous about school to worrying about friendships, childhood anxiety can show up in many ways. But when these worries start interfering with daily life, it’s time to seek support. If you’ve noticed your...
Understanding Play Therapy: Game Play in the Therapeutic Space
What does playing a game in session have to do with therapy? The games in Play Therapy playrooms are selected purposefully. Many of the games you may already have at home target social skills, emotional regulation , and concentration. Here are some examples of the...