Blog
Self-Care as a Component of Self-Love
Where do self-love and self-care intersect? Self-care has become a buzzword lately and many things are being marketed as such. But if self-care is deeper than buying an expensive face mask or bubble bath bomb, what is it? Self-care starts before you fill the bath...
9 Tips for Self-Care Today
The hustle and bustle of everyday life can make it seem impossible to do things for our mental and physical well-being. In addition to being an adult and having our individual responsibilities, taking care of children can make self-care seem all that more overwhelming ....
Teaching Empathy to Children
We teach children a lot about how to get along with others, but sometimes we forget to talk about the secret ingredient for healthy relationships – empathy! Empathy is a complex idea to understand and practice as an adult, and putting it into simple words...