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How Could Play Therapy Support My Child on the Autism Spectrum?
What is Play Therapy? Play therapy is a developmentally appropriate and safe way for children to express experiences they may not be able to verbalize. Play therapy can be directive, meaning that the therapist provides a prompt to the child or engages them in a...
Could Group Play Therapy Help My Child?
What is Group Play Therapy? Group Play Therapy is a relational therapeutic approach in which a therapist works with a small group of children in a playroom setting. The therapist provided reflections and tracking to the children as they interact with one another and the...
How to Actually FEEL Your Feelings: The SIFT Method
You’ve probably heard the vague phrase “feel your feelings” before, whether it be in your own therapy, on social media, or even from your child after their therapy session! But what does it mean to feel your feelings? What is an emotion? First let’s identify...
How Can Play Therapy Help My Child with ADHD?
Play therapy is a developmentally appropriate and safe way for children to express experiences they may not be able to verbalize. Play therapy can be directive, meaning that the therapist provides a prompt to the child or engages them in a particular activity or game, or nondirective, meaning that the child chooses what they would like to engage with in the playroom while the therapist provides observations about the child’s play and undivided attention in the safe space.