Blog
When Parenting Feels Heavy; The Phases No One Talks About
Parenting isn’t always full of love and patience. Some days, you feel deeply connected to your child—other days, you just want space. And sometimes, you don’t even like being around them. It may sound harsh, but it's more common than you think. You’re not alone....
20 Coping Skills for Middle and High School Students
As part of our coping skills series blog posts, let's explore what's happening for teens and how to support them with coping at different ages. Middle and high school students face unique challenges as they transition from childhood to adolescence and prepare for adulthood. They...
Navigating the Back-to-School Transition: Understanding Your Child's Behavior and How Therapy Can Help
As summer winds down and the school year approaches, many parents experience excitement at the shift away from summer schedule nuttiness. For children, however, this transition can bring a wide range of emotions and behaviors. The Impact of Predictable Schedules on Behavior Returning to school...
How to Reduce Stress: Back to School Edition
Meltdowns, and chaos, and schedules, oh my! Starting a new school year can be incredibly exciting, but it can also bring its share of stress for both children and parents. Here are some tips to help ease into the new school year and keep stress...