Blog
20 Coping Skills for Middle and High School Students
As part of our coping skills series blog posts, let's explore what's happening for teens and how to support them with coping at different ages. Middle and high school students face unique challenges as they transition from childhood to adolescence and prepare for adulthood. They...
Navigating the Back-to-School Transition: Understanding Your Child's Behavior and How Therapy Can Help
As summer winds down and the school year approaches, many parents experience excitement at the shift away from summer schedule nuttiness. For children, however, this transition can bring a wide range of emotions and behaviors. The Impact of Predictable Schedules on Behavior Returning to school...
5 Ways Play Therapy Reduces Separation Anxiety
Every child's journey towards independence and self-assurance is unique, but for some children, the prospect of separating from their parents can be overwhelming and anxiety-inducing. This anxiety can manifest in various ways, hindering a child's social, emotional, and cognitive development. Enter play therapy , a...
How to Reduce Stress: Back to School Edition
Meltdowns, and chaos, and schedules, oh my! Starting a new school year can be incredibly exciting, but it can also bring its share of stress for both children and parents. Here are some tips to help ease into the new school year and keep stress...