Blog
Introduction to Reparenting
When was the last time you checked in with your inner child? You may have heard of having an "inner child” but might have dismissed this as self-help mumbo jumbo. But this part of us—a tender, vulnerable, little version of ourselves that still carries the...
Understanding Play Therapy: Game Play in the Therapeutic Space
What does playing a game in session have to do with therapy? The games in Play Therapy playrooms are selected purposefully. Many of the games you may already have at home target social skills, emotional regulation , and concentration. Here are some examples of the...
Navigating the Back-to-School Transition: Understanding Your Child's Behavior and How Therapy Can Help
As summer winds down and the school year approaches, many parents experience excitement at the shift away from summer schedule nuttiness. For children, however, this transition can bring a wide range of emotions and behaviors. The Impact of Predictable Schedules on Behavior Returning to school...
How to Pick a Therapist for Your Child: A Comprehensive Guide
1. Understand Your Child’s Needs Before you start looking for a therapist, it’s important to understand the specific needs of your child. Are they dealing with anxiety , depression , behavioral issues , or trauma ? Understanding these needs will help you find a therapist...