Blog
Helping Kids Cope with Divorce
Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault. Here’s how you can help your child cope: Communicate Openly The divorce should be explained in...
Creating a Parenting Plan
In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work...
3 Therapy Approaches for Childhood Trauma
According to the Substance Abuse and Mental Health Services Administration (SAMHSA) , roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help kids navigate and process their emotions related to the...
4 Ways Play Therapy Can Help Your Child
Children use play as a natural form of communication and problem-solving, making it an ideal medium for therapy. Play therapy is psychotherapy that helps children aged 3 to 12 express and process their emotions, particularly when they face psychological, emotional, or behavioral challenges. What is...