Blog
20 Coping Skills for Middle and High School Students
As part of our coping skills series blog posts, let's explore what's happening for teens and how to support them with coping at different ages. Middle and high school students face unique challenges as they transition from childhood to adolescence and prepare for adulthood. They...
3 Therapy Approaches for Childhood Trauma
According to the Substance Abuse and Mental Health Services Administration (SAMHSA) , roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help kids navigate and process their emotions related to the...