Blog
Supporting Kids During the Holiday Season: Easing Holiday Overwhelm for Children Twelve and Under
Listen, holidays are great! It's often portrayed as a magical time, filled with joy, excitement, and celebration. However, for children (and honestly, teens and adults, too!), the holidays can also bring unexpected stress and overwhelm. From disrupted routines to sensory overload, kids may experience emotions...
Talking to Your Child About Elections
Election season can be a challenging time for families, especially when heated discussions and strong opinions fill the media, schools and communities, and even our own homes. Kids are curious about the world around them, and they may need support understanding the election process, political...
Does My Child Need Therapy?
As parents, we love our kiddos and want the best for them. We hope they'll grow up happy, confident, and probably most importantly: resilient. However, when a child struggles with emotional or behavioral challenges, it can be difficult to know whether these issues are just...
20 Coping Skills for Middle and High School Students
As part of our coping skills series blog posts, let's explore what's happening for teens and how to support them with coping at different ages. Middle and high school students face unique challenges as they transition from childhood to adolescence and prepare for adulthood. They...